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We all have the power to create our own destiny. It is a choice of what seeds we choose to plant in our gardens. What is it that we want to see sprout and grow? We have to make a decision of what it is that we want for ourselves and how we envision what…

I once had someone tell me “go buy a journal and just talk to the higher power in it. Tell him all of your issues, your wants, your deepest fears and desires and watch these things begin to manifest and dissipate.” Of course I’ve always seen a movie or two about someone writing in their…

Mental health is just as important as physical health. Yet, so many of us spend our days caring for our physical needs and taking care of others while failing to take the necessary steps to maintain our thoughts and emotions. If you want to live a truly fulfilling and healthy life, you mustcare for your…